Contemplative Support

Instruction

Free Introductory Meditation Course: First Steps (2004-2006)

Generic contemplative practice - Mary also offer a generic form of practice that is compatible with any contemplative practice or secular setting. Please see her dissertation (2019) available at this time at http://search.proquest.com/docview/1095642437?accountid=25340, pp.71-75, 319-324

Free online in-depth training in Early Buddhist Meditation with Analayo : Link to Analayo's Satipatthana guided meditations on the Satipatthana and further training

Groups

Integration of professional and contemplative life

Mindful Researchers (opens new window, different site) - Opportunities to meet other professionals attempting to integrate their contemplative values and behaviors in professional life.

Meditation groups

Established groups For companions in your practice join a sitting group. Many meditation groups and retreats are offered on a Dana basis (costs and Dana). Example: Create a peer group - We suggest that you also find friends with whom to practice wherever you are. We can partner with you to create neighborhood and interest groups (PDF about hosting..)

Deepening
Dharma Study
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