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Conscious Dynamics®
Audio Portal
Loving Kindness (metta)
Equanimity (upekka)

Satipatthana Sutta in small meaningful segments (mp3 format)

Introduction

Play: Or Download (1.6 MB)

Body

breathing
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insightrefrain
Play: Or Download (1 MB)

postures
Play: Or Download (1.2 MB)

activities
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body parts
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elements
Play: Or Download (1.5 MB)

death
Play: Or Download (4.9 MB)

Feelings

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Mind or Mind States

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Dhammas/Phenomena

hindrances
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aggregates
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sense-spheres
Play: Or Download (2.9 MB)

awakening factors
Play: Or Download (4.1 MB)

noble truths
Play: Or Download (1.4 MB)

Conclusion

predictions
Play: Or Download (5.2 MB)